How Yummy is Your Life?
I am a life coach that is obsessed with food. Not just any kind of food – healthy, delicious, vibrant, live food! Food can represent many different things for different people, and for me, food represents LIFE. Well, not just life, a BETTER life. When I feed my body things that give it true energy, I feel more alive and focused. It’s taken a long time to realize this, but it is better to nourish my body with foods that LOVE ME. Life is about so much more than the food that we shovel into our mouths. If we give our bodies what they really crave, food takes a back seat to the more important people and events in our lives. I’d rather be able to take a 30 mile bike ride while taking in the gorgeous scenery any day rather than be stuck on the couch with crippling indigestion. Food can be very powerful – simple changes in diet can prevent horrible diseases and improve chronic conditions. Yes, giving up “favorite” foods can feel like punishment and make one exclaim “It’s not fair! Why can some skinny b*&*(* eat whatever they want and still look like that!” We area all very different and our bodies have different needs, and yes, sometimes it is not fair. Sometimes foods that we love do not love us back and have the result of making us look or feel crappy.
Do you want a Yummy Life? It’s totally possible, and I promise, the taste of contentment is better that an extra-cheese double meat pan pizza.
